Name: Organic Khapli Wheat Dalia
Brand: Jiwas
SKU: 8906062262191
Price: 195.0 INR
Availability: InStock

Rs. 299.00 Rs. 195.00

QTY

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figure of low glycemic index product-jiwa

Low Gluten
Cooks in 15 minutes
Healthy replacement to Regular Wheat Dalia
Diabetic Friendly

Description

Ever wondered if there was a healthy replacement to regular dalia? Introducing Jiwa’s Organic Khapli Wheat Dalia! Made from broken Khapli Wheat, our dalia is rich in protein, fiber and is low in gluten. Use to make a spicy vegetable dalia, or a dalia khichdi this kitchen staple is sure to be your favorite meal companion.

Cooking Method

Heat about 1 teaspoon of ghee in a pan, add ½ cup Jiwa Khapli Wheat Dalia, 1 tsp. turmeric and salt to taste.
Roast for 2-3 minutes on low heat.
Add 2 cups water, cover and let cook for 10-12 mins or till the dalia turn soft.

Serving Suggestion

Ingredients

Organic Khapli Wheat

Nutrition Facts

Per 100gm (approx values)

Energy 371 Kcal
Carbohydrate 67.46 g
Protein 18.91 g
Fat 2.79 g
Sodium 73.45 mg

Fun Fact

Experience

Appearance: NA

Aroma: NA

Taste notes: NA

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