Chia seeds has health benefits and have been regularly soaking it in water and drinking it. It can also be used as an add on with salads, or just your regular food. Organic chia seeds by jiwa comes in a neat package, competitive pricing and is of good quality too.
Chia seeds are a great product in organic food for omega 3 and antioxidants .
It has lots of fibres , quality protein , micronutrients , omega 3.
It helps in weight-loss , reduces risk of heart diseases and helps maintain blood pressure.
And the main thing it's easy to incorporate in your diet if you've a busy schedule.
Packaging is very Hygienic.
The quality is good , ussually we find some dirt in the mixture in other brands every time we need to clean the seeds before usage . Totally impressed by the product. The seeds don't take very long to absorb the water. It has also helped in solving for bloating and indigestion issues.
- I love this seeds so much as it's so healthy now, I can see that after regular use of this I am improving with my health issues.
- Specially with my blood pressure, I can see that it's under normal range.
- It's provide you fiber and calcium.
- I am usi
Chia seeds are very good source of protein and I have ordered from jiva for the first time and it's very good. Must try