Name: Organic Pearl Barley
Brand: Jiwas
SKU: 8906062261224
Price: 175.0 INR
Availability: InStock

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Rs. 199.00 Rs. 175.00

QTY

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figure of certified organic product-jiwa

Cooks like Rice
Certified Organic
Whole Grain
Freshly Packed and Delivered

Description

‘Pearls’ of nutrition (with which comes wisdom!)- these hulled grains of barley are pretty as a picture. JIWA’S Organic Pearl Barley is minimally processed to retain its fibre and nutrition. These dainty pearls double up (in size & in taste!) when cooked, and are a great alternative to rice across meals. The high starch content makes cooked barley a great thickener for dishes, and ideal for risottos and even soups. The water barley is cooked in, is loaded with nutrients and aids in weight loss.

Storage & Shelf Life

Best before 6 months from date of manufacturing, fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

Rinse ¾ cup of Jiwa’s Pearl barley under running water till the water is clear.
Add this to a saucepan with 6 cups of water, and let simmer for 25-30 minutes, or till the barley is cooked through.
The pearls retain their shape and chewiness, yet become softer on the bite.

Serving Suggestion

Once barley is cooked through, Strain and reserve the water. Flavour with lemon juice and salt- and give your gut a treat! The cooked barley is great to add to a quick warm salad or soup too

Ingredients

Barley

Nutrition Facts

Per 100gm (approx values)

Calories 223 Kcal
Protein 6.6 g
Fat 2 g
Carbohydrate 45g
Fibre 10.9 g

Fun Fact

Besides being cultivated for human food, Pearl barley is widely grown for animal food and for use in beer and whiskey production!

Experience

Appearance: Dainty Ivory pearls that can sometimes look too beautiful to touch!

Aroma: Faintly sweet or mostly no peculiar whiff marks barley at its prime

Taste notes: Tender yet chewy mouthfeel and mild nutty taste is peculiar to each hulled grain of barley, when cooked.

Organic Pearl Barley

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