JIWA Instant Oats

The most popular form of Oats, Jiwa's 'Instant Oats' are partially cooked during our milling process. Also known as quick oats, they are ideal for making a smooth and creamy porridge, muesli and flapjack biscuits.

100% Australian Oats
per 100gm (appprox values)
Sodium 258 mg
Carbohydrate 68 g
Fat 6g
Protein 13 g
Fibre 10 g