Gluten Free Upma Mix

At the kitchens of Jiwa, we strive to innovate healthy products for you. Introducing “Jiwa Gluten Free Upma Mix”, the newest member of our Gluten Free range. Our upma recipe is a blend of little millet semolina and carefully chosen Indian spices to give you the perfect flavor and texture. It makes for a delicious traditional breakfast and is ready in just 2 minutes!

Little Millet Semolina
  • Chana Dal
  • Sesame Oil
  • Salt
  • Sugar
  • Mustard Seeds
  • Curry Leaves
  • Chilli Powder
per 100gm (appprox values)
Energy 390 Kcal
Carbohydrate 68.0 g
Fat 8.4 g
Protein 7.4 g
Fibre 8.2 g