Rolled Oats


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  • 900g

  • Gluten Free
  • Whole grain
  • 100% Australian oats
  • Protein and fiber rich
  • Freshly packed and delivered


Nothing says ‘Good Morning’ like a hot bowl of oatmeal! As they arrive at the mill, Jiwa’s Rolled Oats are cleaned and processed in-house to make the finest wholegrain variety. Ideal for making a thick porridge with a more pronounced texture, they make an excellent base for muesli and granola bars too. Sure they get your day ‘rolling’ right!

Storage & Shelf Life

Best before 6 months from date of manufacturing, Fresher the better! Conventionally stored in tin boxes away from moisture and heat.

Cooking Method

  • Boil 1½ cup skimmed milk and add ½ cup of Jiwa Rolled Oats.
  • Cook for 7-10 minutes on medium flame stirring continuously, till the milk gets absorbed; or till the porridge reaches your preferred consistency.

Serving Suggestion

Rolled oats cook up into a dreamy porridge pretty quick and will emanate all the fresh flavors you use with them. Great to make crunchy granola, cereal bars and more!

Nutrition Facts

per 100gm (approx values)

Energy 389 Kcal
Protein 17 g
Fat 7 g
Carbohydrate 66 g
Fibre 11 g

Fun Fact

March 18th is Oatmeal Cookie Day. January is National Oatmeal Month! When it comes to Oats, we don’t really have much dearth of days!


100% Australian Oats


Appearance: Acacia white with ivory tones

Aroma: Start cooking these rolled oats, and they come alive with a deep toasty aroma, typical of the pure Australian variety.

Taste notes: Oats are quite the canvas to experiment and take on various aromas with everything you add without leaving an overpowering scent of their own.

Weight 1 kg
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