For the vegetable tikka, mix together 1 cup parboiled mixed vegetables (carrots, beans, peas, and everything else you fancy!), 1/2 tsp chilli powder, 1/2 tsp coriander powder, 1/2 tsp cumin powder, 1/4 tsp dry ginger powder, 1/4 tsp chaat masala, and 1-2 tbsp ‘Jiwa Oats Flour’.
Make oval patties of 3-4 inches and keep aside.
Dry roast them on a hot pan till they are golden brown.
Heat a ‘Jiwa Slimming Atta’ roti on the pan. Spoon some green chutney on it. Add sliced tomato, onion, and some roughly torn lettuce.
Place the patties, roll up and wait for no one to eat it all!