Blueberry Orange Oatmeal Smoothie

Blueberry Orange Oatmeal Smoothie

Method Blend 1 cup ‘Jiwa Rolled Oats’ with 2 ½ cups fresh or frozen blueberries, 3 mandarin oranges (deseeded), and 1½ cups almond milk (or greek yoghurt) on medium speed. Dive in immediately, or let sit in the refrigerator for around 30 minutes, if you’re looking forward to a sweet patience reward!
Granola Bars

Granola Bars

Grease a baking tray and preheat oven to 175°C. Put 2 cups ‘Jiwa Rolled Oats’, 1 cup honey, 2 tbsp melted butter, 1 cup dates deseeded and pureed, 1 cup sliced almonds / pistachios, 1 cup chopped dark chocolate and 1/2  cup sweetened dried cranberries in a bowl and combine lightly. Press flat into the prepared tray. Bake for 20-25 minutes at 180°C, for moist, chewy bars. While they can look really irresistible, allow the mixture to cool for just 5 minutes. Cut into squares then let cool completely and in the unlikely case any get left, store them in airtight jars.
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