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Baked Gluten-Free Falafel


  • Preheat oven to 190°C.
  • Take 2 cups chickpeas soaked, drained and pressure cooked.
  • Add 2 tbsp chopped white onion, 2 tbsp fresh coriander, 2 tbsp flat leaf parsley, 3 tsp ground cumin, 5-6 cloves garlic, 1tsp salt, Cayenne pepper to taste.
  • Dunk it all into a food processor pulse-pulse-pulse till everything is broken down (not pureed!!).
  • Sprinkle in 1 cup Jiwa Gluten Free Atta and ½ tsp baking powder and mix well. Make small discs and keep aside.
  • Next, Line a large baking tray with parchment paper.
  • Place the discs on to the tray, brush them generously with olive oil.
  • Bake at 190°C for 25-30 mins, flipping half way through, or till the falafels are golden brown.
  • Serve with fresh hummus or tzatziki.
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