Rolled oats  
As they arrive at Jiwa, our Oats are cleaned and processed inhouse to make the finest wholegrain variety. Jiwa 'Rolled Oats' are rich in fibre and ideal for making a good, thick porridge with a more pronounced texture. They have a slightly nutty flavour and make superb biscuits and an excellent base for muesli.

100% Australian Oats
per 100gm (appprox values)
Sodium 2 mg
Carbohydrate 66 g
Fat 7 g
Protein 17 g
Fibre 11 g